Dr Abbas Saremi, Dr Masood Golpayegani, Mrs Zeinab Moradi,
Volume 13, Issue 10 (10-2015)
Abstract
Introdiction and Aim: Nowadays, due to the epidemic of sports supplements, the effects of these
supplements on athletic performance require analysis and evaluation.The aim of the present study was to
investigate the effect of arginine supplementation for one week on oxygen uptake kinetics and time to
exhaustion in female taekwondo athletes.
Method: In this semi-experimental study with pretest – posttest design, eighty female taekwondo athletes
(age: 19.88±2.33 y, height: 167.53±6.04 cm, weight: 60.98±2.4 kg) were randomly assigned to argenine
supplementation (n=9) or placebo (n=9) groups. Subjects performed the incremental test (initially, the work
load 50 watts and 30 watts increase in workload every minutes, as long as subjects will be able to maintain
the highest pedal rate and the failure to reach). To simulate a taekwondo match day test session consisted
of three maximal incremental test intervals (1 to 2 hours). The experimental group was supplemented with
6g arginine powder and placebo group received 6g microcrystalline cellulose each day for one week.
Seven days after, post test accordingly pretest was used by all subjects. Pulmonary gas exchange was
measured by gas analyzer to breath-by breath method. Oxygen uptake kinetics variables (oxygen deficit,
time constant 1, time constant 2) were evaluated by gas analyzer with breath-by breath method. Data was
analyzed using two ways ANOVA.
Results: The time to exhaustion was extended following consumption of arginine (p<0.05). Also the
findings showed that arginine supplementation resulted in a speeding of the oxygen uptake kinetic (oxygen
deficit, time constant 1, time constant 2) (p<0.05).
Conclusion: It seems that arginine supplementation improves oxygen kinetics factors and time to
exhaustion in female taekwondo athletes.
Mahboubeh Alemzadeh, Seyed Abdolali Hosseini, Mehrdad Anbarian, Safoura Ghasemi,
Volume 19, Issue 22 (12-2021)
Abstract
Nowadays, light and minimal shoes have been used by athletes in various types of sports activities in order to be in a position close to barefoot position. But its effect on the electrical activity of the shank muscles is not well understood. Therefore, the aim of this study was to investigate the electrical activity of selected shank muscles when using minimalist shoes, normal shoes and barefoot during single-leg landing. For this purpose, 15 healthy boys with a mean age of 23.53± 2.64 years who had no history of any abnormalities participated in this study. Electromyographic variables of tibialis anterior, peroneus longus, peroneus brevis, gastrocnemius medialis, gastrocnemius lateralis and soleus muscles of subjects' superior legs were examined in two phases; pre-activity and eccentric. Analysis of Variance (ANOVA) with repeated measures tests were used for data analysis. The significance level was set at α=0.05. The results showed that in both phases, the activity of selected muscles in the shank of individuals during the one-legged landing movement in the barefoot position was more than the minimalist shoes and when using the minimalist shoes was more than normal shoes (P<0.05); Since minimalist shoes have been shown to have moderate muscle activation patterns, between barefoot and casual shoes, it is recommended to use it to prevent sports injuries and also to strengthen the shank and leg muscles in environments where it is not possible to move barefoot.
Mahsa Asgari, Zahra Raeisi,
Volume 22, Issue 27 (8-2024)
Abstract
Background and aim: The purpose of this study is to examine how eight weeks of general exercises (GEs) combined with cognitive functional therapy (CFT) affect women with chronic non-specific low back pain (CNSLBP) in terms of pain, quality of life (QoL), and muscle endurance.
Methods: 45 women with CNSLBP participated in this study for eight weeks in three groups: GEs, GEs with CFT, and control. Pain, QoL and muscle endurance were evaluated by visual analogue scale (VAS), SF-36 questionnaire, and Biering-Sorensen test, respectively. Mixed-model repeated measure test with repeated measurement design was used for data analysis.
Results: The results revealed a significant difference in the investigated variables between the pre-test and post-test for the intervention groups, but no difference was seen in the control group.
Discussion and final conclusion: The group of GEs combined with CFT distinguished itself significantly from the group of GEs in the comparison of the factors of physical performance, emotional health, and general health from sub-sections of QoL, and also muscular endurance. According to the results, it is recommended that women with CNSLBP use GEs in combination with CFT to reduce pain, improve QoL, and increase muscle endurance.