Showing 275 results for Type of Study: Research
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Volume 0, Issue 0 (11-2019)
Abstract
Introduction and Objective: One of the strategies that athletes can use to temporarily increase strength and muscle power is post-activation potentiation (PAP) during warm-up. However, the effect of this phenomenon on kinematics of special movement has not been determined. Therefore, the aim of this study is to investigate the acute effect of PAP during warm-up on lower extremity kinematic characteristics during heading in soccer players.
Methodology: The study sample consisted of 24 semi-professional youth soccer players with an average age of 18.67±1.11 years, height 182.32±7.12 cm, mass 74.17±7.46 kg. who performed four different warm-up methods, including PAP-take-off, PAP-landing, combined-PAP, and general warm-up, derived from the stages of soccer heading. Knee and hip angular velocities during the take-off phase, maximum knee flexion angle, and duration of knee joint pause during the landing phase were recorded using a three-dimensional motion analysis device (vicon peak ltd, oxford, vicon UK) with four T20 cameras with a frequency of 1000 Hz. Finally, analysis of variance with repeated measurements and post hoc Bonferroni test were used at a significance level of P<0.05.
Results: There was a significant increase in knee and hip angular velocities following combined-PAP and then PAP-take-off compared to other warm-up programs. Moreover, there was a significant increase in knee flexion angle after PAP-landing compared to other warm-up programs. Additionally, there was a significant increase in the duration of knee joint pause after general warm-up compared to other warm-up programs.
Discussion and Conclusion: PAP-take-off improves jumping performance, while PAP-landing improves landing performance. The combination of these two methods, i.e., combined-PAP, will yield better results overall.
Mrs Masume Fadaei, Dr Mehrdad Anbarian,
Volume 0, Issue 0 (11-2019)
Abstract
The purpose of this study was to evaluate the effect of quadriceps muscle fatigue on electromyographic activity of selected lower limb muscles during lifting loads using different techniques. Surface electromyography activity of the rectus femoris, vastus latralis, vastus medialis, biceps femoris, semitendinous, gastrocnemius medialis and tibialis anterior muscles of 20 able-bodied women were recorded before and after the quadriceps muscle fatigue using leg-press movement, squat, stoop and strudel techniques with 20% of body weight. Analysis of Variance with repeated measures was used for data analyses (p<0.05). After fatigue when lifting the load, the activity of the rectus femoris, vastus medialis, biceps femoris and gastrocnemius medialis in squat and stoop techniques was significantly different compared to before fatigue condition. But no significant difference was observed between the activity of any of the muscles before and after fatigue in the straddle method. According to the results, it seems that when quadriceps muscle fatigue, the use of straddle technique to lift the load is more appropriate.
Mr Saeed Mollahoseini Paghale, Mr Milad Fallahzade, Dr Mohammadreza Amirseyfadini,
Volume 0, Issue 0 (11-2019)
Abstract
Introduction and objectives: In the past decades, the control of hand tremors in neurological disorders such as Parkinson's has attracted a lot of attention. The theories of closed-loop deep brain stimulation method are increasing significantly. The purpose of this article is to provide an automatic closed-loop method for the rehabilitation of Parkinson's patients with hand tremor symptoms using machine learning.
Materials and methods: In this article, a mathematical model including muscle model, basal ganglia, cerebral cortex and supplementary motor area is used to simulate tremor. Also, to control hand tremors, a non-integer proportional-derivative-integral controller (non-integer PID) has been used, as well as using the smart Proximal Policy Optimization (PPO) algorithm as a subset of reinforcement learning to adjust the coefficients.
Findings: In addition to reducing hand tremors and automatic learning for use in different levels of the disease, which has given acceptable results compared to other control methods, among the advantages of the Prihadi method is the practical implementation of this method in the real world due to the simplicity of the controller. And also the easy implementation of the intelligent algorithm is due to the automatic adjustment of the coefficients of artificial intelligence networks.
Conclusion: In addition to optimizing output symptoms such as hand tremors compared to other controllers, the proposed intelligent system can also be used for all levels of the disease due to its adaptability, causing a significant reduction in the side effects caused by continuous brain stimulation in the brain stimulation method. It opens in the form of a ring.
Aliakbar Fazel, Laleh Bagheri, Nader Rahnema, Samira Emadi,
Volume 0, Issue 0 (11-2019)
Abstract
Background: In rehabilitation medicine using targeted and personalized approaches are proposed, so that training protocols adjustments, based on gender, age, level of disability and the rate of progress can have more favorable results. The purpose of this study was to investigate the effect of personalized comprehensive rehabilitation training on some induces of physical function in women with MS presenting different levels of disability.
Material & Methods: In this quasi-experimental study, 92 patients admitted to the MS Society of Shahrekord city were selected and on the basis of disability were categorized into 3 groups of mild, moderate and severe. Then each group was randomly divided into experimental and control group. The personalized comprehensive rehabilitation training program was done 12 weeks, 3 times per weeks. Muscles strength, endurance and speed of walking, were assessed. Independent and Covariance test were used for data analysis.
Results: The results showed that 12 weeks training cause improving in muscles strength, speed of walking in women with MS presenting different levels of disability (p<0.05). Endurance of walking improve significantly in mild group (p<0.05), but in moderate and severe group were not significantly (P˃0.05).
Conclusion: The implementation of the comprehensive rehabilitation exercises affected the recovery of patients with MS and made a significant difference in physical functions of patients.
Ebrahim Soltanabadi, Maliheh Hadadnezhad, Mahdi Khaleghi,
Volume 0, Issue 0 (11-2019)
Abstract
Muscle imbalances in the shoulder are a weakness in the external rotator cuff muscles compared to the internal rotator cuffs, in which the weakness of the external rotator cuff muscles is a risk factor for volleyball players' shoulder injuries. Shoulder dyskinesis can be caused by imbalance of the scapula stabilizing muscles, which improves with muscle coordination the aim of this study was to investigate the effect of perturbation training on eccentric strength of external rotators and scapular kinematics. Twenty-four male volleyball players with a score of less than 30 on CKCUEST test participated in this study, which was randomly divided into two groups of experimental and control. The eccentric strength of the external rotator cuff muscles was measured using an isokinetic at 120 degrees per second. Scapular upward rotation also measured with a dual inclinometer at 45 °, 90 °, 135 ° and the end range of motion of the shoulder abduction. Comparing the experimental and control groups, a significant difference was observed in the shoulder external rotators eccentric strength. There was a significant difference only in 135 ° of scapular upward rotation. In other angles, no significant difference was observed between the two groups. The results showed the positive effect of perturbation training on the eccentric strength of external rotators and scapular upward rotation in arm abduction; therefore, coaches and volleyball players can be advised to add these exercises to their training programs to increase performance and prevent shoulder injuries.
Mrs Maryam Ghorbani, Dr Rasoul Yaali,
Volume 0, Issue 0 (11-2019)
Abstract
Different postural stability and functional movements may play an important role in secondary injuries in people with flexible flatfeet compared to people with normal feet. However, the difference between static and dynamic stability and functional movements of people with and without flexible flatfeet has not been investigated. This study compared static and dynamic stability and functional movements of subjects with and without flexible flatfeet and examined the relationship between functional movements and static and dynamic stability. 96 subjects (flexible flatfeet group: 25; normal feet group: 71) functional movement screening test (FMS); Sharpened Romberg balance test and Y balance test were performed. The scores of functional movements and static stability in the normal feet group were significantly higher than the flexible flatfeet group (p≤0.05). The total score of the Y test was not significantly different between the two groups (p≥0.05). In the group of normal feet, a significant correlation was observed between functional movement scores and dynamic stability (p≤0.05). These results show that subjects with flexible flatfeet have different movement performance and static stability compared to subjects with normal feet, but they have similar dynamic stability. It may indicate that there is no connection between static and dynamic stability and these two functions are separate from each other.
Dr Mohsen Barghamadi, Miss Roghayeh Parsa, Dr Amir Fatollahi,
Volume 0, Issue 0 (11-2019)
Abstract
Volleyball players are looking to apply their force at a short time speed to transfer more diagonal and vertical blows on the ball so that you land on the opposing team's field more quickly and make it difficult for the opposing team players to receive. It seems that various types of resistance training can improwe the vertical force of the spike skill.
Therefore the aim of the current study is to compare the effects of two types of resistance training (exercises with cable machines and exercise with barbells and free weights) on vertical force and impulse caused by diagonal hit on spike skill in college girl volleyball players. The present study method was semi-experimental. The statistical samples in this study included 45 girl volleyball players from university of Mohaghegh Ardabili. In three groups of 15 in groups 1 and 2 strength training intervention for two days a week, in 7 strenght movements with a cable bodybulding machine and barbell, dumbbell, and medicine training tools, observing the principle of overload in three movement intensities: 80%, 5 repetition, 90%, 2 repetition, 100%, one maximum repetition and in the third group in the form of a control group were identified. Strength training as an independent variable and vertical force and impulse as a dependent variable. Bertek force plate was used to record ground reaction forces. The table was used to adjust height, the invisible thread and the ball for the dominant hand shot in the volleyball players. In this study, ANOVA test was used with a significance level of 0.05. The effects of the force resulting from the diagonal impact on the ball in line with the vertical force of the ground reaction were significant in intervention group 1 (p< 0.008) and intervention group 2 was not significant (p< 0.133).The effect of the impulse time factor in the strength training group was significant in the vertical component of the ground reaction in intervention group1 (P<0.030) and in intervention group 2 (P<0.023). The difference between the groups in the intervention group shows the effect of the vertical force factor in the intervention group 1 with the impact factor (v = 0.016) compared to the group 2 also, in the impulse factor, impact factor was effective in intervention group1 (v = 0.190) and strength training in intervention group 2 (v = 0.167). It seems that barbell and medicine ball strength exercises increased force in diagonal strikes and produce the maximum vertical force in the shorter time to the ball in the spike skill of the diagonal strike of the volleyball players.
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Volume 0, Issue 0 (11-2019)
Abstract
Ssaeedeh Shiri Lord, Roghayeh Fakhrpour, Karim Azali Alamdari,
Volume 0, Issue 0 (11-2019)
Abstract
Background and Purpose; Sarcopenia is a progressive and generalized skeletal muscle disorder that involves rapid loss of muscle mass and function. The purpose of this study was to investigate the effect of continuous aerobic exercise on sarcopenia, changes in myofibrils in skeletal muscle and exercise performance in elderly rats with Alzheimer's disease, to investigate the effect of physical activity on reducing sarcopenia and changes in myofibrils in skeletal muscle and exercise performance in elderly rats with Alzheimer's should be measured.
Materials and Methods; In the present study, 40 aged Wistar rats with an average weight of 300 grams. The rats were randomly divided into four ten groups including control patient, training patient, healthy control, healthy training. The exercise group participated in a six-week continuous aerobic exercise program. The patient group was diagnosed with Alzheimer's disease by intraperitoneal injection of scopolamine for 14 days, and after ensuring the induction of Alzheimer's disease using the novel object recognition test, the training group participated in a six-week continuous aerobic training program.
Results; Based on the results after six weeks of continuous aerobic training, according to the measurement of the tissue components in the soleus and EDL muscles of the healthy group of rats under training, it showed a slight increase in the extent of the tissue parenchyma and the diameter of the muscle fibers compared to the healthy control group, but these changes were not significant. The quantification of the extent of the tissue components in the soleus and EDL muscles of the studied rats showed a significant decrease in the muscle parenchyma and also a significant decrease in the average diameter of the muscle fibers in the patient group compared to the healthy control group (p<0.01). The area of the muscle parenchyma and the average diameter of the soleus and EDL muscle fibers in the mice of the patient group under training compared to the mice of the patient group showed a significant increase in tissue (p<0.05) and the amount of tissue edema and the presence of connective tissue showed a significant decrease (p<0.01 and p<0.05).
Conclusion: According to the findings, it seems that sports activities have positive effects on sarcopenia disease and myofibril changes, as well as the sports performance of rats with Alzheimer's disease.
Keywords: continuous aerobic exercises, Alzheimer's, sarcopenia, muscle myofibril
Background and Purpose; Sarcopenia is a progressive and generalized skeletal muscle disorder that involves rapid loss of muscle mass and function. The purpose of this study was to investigate the effect of continuous aerobic exercise on sarcopenia, changes in myofibrils in skeletal muscle and exercise performance in elderly rats with Alzheimer's disease, to investigate the effect of physical activity on reducing sarcopenia and changes in myofibrils in skeletal muscle and exercise performance in elderly rats with Alzheimer's should be measured.
Materials and Methods; In the present study, 40 aged Wistar rats with an average weight of 300 grams. The rats were randomly divided into four ten groups including control patient, training patient, healthy control, healthy training. The exercise group participated in a six-week continuous aerobic exercise program. The patient group was diagnosed with Alzheimer's disease by intraperitoneal injection of scopolamine for 14 days, and after ensuring the induction of Alzheimer's disease using the novel object recognition test, the training group participated in a six-week continuous aerobic training program.
Results; Based on the results after six weeks of continuous aerobic training, according to the measurement of the tissue components in the soleus and EDL muscles of the healthy group of rats under training, it showed a slight increase in the extent of the tissue parenchyma and the diameter of the muscle fibers compared to the healthy control group, but these changes were not significant. The quantification of the extent of the tissue components in the soleus and EDL muscles of the studied rats showed a significant decrease in the muscle parenchyma and also a significant decrease in the average diameter of the muscle fibers in the patient group compared to the healthy control group (p<0.01). The area of the muscle parenchyma and the average diameter of the soleus and EDL muscle fibers in the mice of the patient group under training compared to the mice of the patient group showed a significant increase in tissue (p<0.05) and the amount of tissue edema and the presence of connective tissue showed a significant decrease (p<0.01 and p<0.05).
Conclusion: According to the findings, it seems that sports activities have positive effects on sarcopenia disease and myofibril changes, as well as the sports performance of rats with Alzheimer's disease.
Mr. Milad Piran Hamlabadi, Dr. Amirali Jafarnezhadgero, Hamed Naghizadeh,
Volume 0, Issue 0 (11-2019)
Abstract
Background and Aims: Running is one of the most important activities for soldiers, and boots play an effective role in this activity. The aim of the present study was to investigate the effects of three types of military boots mileage on ground reaction force variables during running.
Materials and Methods: The current research was a clinical trial. 15 healthy male students (20-25 years old) used three different types of used and new boots. Using Bartec force plate with dimensions (60 x 40 cm2), ground reaction forces were measured in vertical (Fz), anterior-posterior (Fy) and medio-lateral (Fx) directions while running at constant speed. Two-way ANOVA was used for statistical analysis at a significance level of 0.05.
Results: Results demonstrated significant main effects of "Time" for FXHC (P=0.001, d=0.407), FXPO (P=0.001, d=0.674), TTPFXPO (P=0.001, d=0.394) and TTPFYPO (P=0.031, d=0.226). Findings showed significant main effect of group for FZHC (P=0.027, d=0.163) and TTPFYHC (p=0.035, d=0.150). Furthermore, significant group-by-time interactions was found for FZHC (P=0.001, d=0.404) and FXPO (P=0.014, d=0.272).
Conclusion: The results of this research showed that using military boots, the vertical ground reaction force, the medio-lateral force at heel contact and the peak medio-lateral force were increased. The increase of this value can be related to fracture injuries caused by pressure and patella femoral pain. The results of this study showed that the type of boots can be effective in preventing lower limb injuries. Therefore, using new operational boots is suggested for the military application.
Morteza Hoseini, Dr Heydar Sadeghi, Dr Razieh Yousefian Molla,
Volume 0, Issue 0 (11-2019)
Abstract
Background and purpose: Determining specific abilities and skills in volleyball players depends on the amount of anthropometric, physiological, biomechanics and psychological characteristics of the players in this field and is vital for improving the performance of sports skills in them. Since by comparing these important factors in the group of teenagers and young adults, it is possible to guide teenagers towards success factors in youth and adulthood, the purpose of this research was to compare the main characteristics of elite teenage and young male volleyball players.
Methods: 30 male members of the national youth volleyball team of the Islamic Republic of Iran (15 youths and 15 teenagers) were examined in terms of their main anthropometric, biomechanics, physiological and psychological characteristics with the aim of evaluating and determining the main components and comparing them. In order to determine he main components of the evaluated indicators, first the PCA statistical method and then the independent t statistical method were used to compare the two groups(0.05≥p).
Results: Among the main indices of anthropometric, biomechanical, physiological and psychological characteristics, only the physiological index of maximum heart rate showed a significant difference between the two groups (0.05≥p).
Conclusion: It seems that the main differences of volleyball players in these two age groups are more related to experience in the game and mastery in the implementation of various skills and techniques, and all these main features can be found in the talent search process of this group of young people.
Mr. Ali Smaeeli, Dr. Amirali Jafarnezhadgero, Mr. Mansour Jabri,
Volume 0, Issue 0 (11-2019)
Abstract
Background and Aim: This study focuses and reviews the researches that examines the effect of footwear types on torsional, vertical and limb stiffness during running.
Methods: The search for articles in English languages between 2000 and 2024 (until May) was carried out in WOS, Scopus, PubMed, Springer databases and grey literature from Google Scholar. The inclusion criteria included the number of participants being more than one and the availability of the full text of the articles. Exclusion criteria included studies whose participants were under 18 years of age. Review studies and studies that studied an activity other than running.
Results: 586 relevant articles were selected. After examining the articles, 17 articles were selected. Vertical stiffness and limb stiffness in barefoot conditions are significantly greater than in conventional shoes. The torsional stiffness in the ankle and hip joints in conventional shoe conditions was reported to be higher than in barefoot and minimal shoe conditions. In contrast, the torsional stiffness of the knee joint in conventional shoe conditions was lower than in barefoot and minimal shoe conditions.
Conclusion: These findings provide further insight into the susceptibility of runners to different injury mechanisms as a function of footwear.
Khadijeh Molaei, Sanaz Mirzayan Shanjani, Ali Gorzi, Yaser Kazemzadeh, Abdolali Banaeifar,
Volume 0, Issue 0 (11-2019)
Abstract
Testosterone enanthate increases muscle growth and athletic performance but is associated with oxidative stress and tissue damage. This study aimed to investigate the effect of propolis on oxidative stress markers induced by testosterone enanthate in the kidney tissue of female Wistar rats undergoing resistance training. Twenty-two 8-week-old female rats, weighing 208.22±14.17 g, were randomly divided into three groups: 1) resistance training + placebo (n=6), 2) resistance training + testosterone enanthate (n=8), 3) resistance training + testosterone enanthate + propolis (n=8). The rats underwent an 8-week resistance training protocol involving ladder climbing (five days per week). Testosterone enanthate was administered at a dose of 20 mg/kg body weight per injection, and propolis was administered at a dose of 400 mg/kg body weight by gavage (each three times a week). The levels of superoxide dismutase (SOD), glutathione peroxidase (GPX), and malondialdehyde (MDA) in kidney tissue were measured by spectrophotometry. One-way ANOVA and Bonferroni post hoc tests were used for statistical analysis. The results showed that testosterone enanthate significantly decreased GPX and SOD levels and increased MDA levels. Propolis consumption led to a relative reduction in these oxidative stress markers, demonstrating its potential antioxidant effects.
Allahyar Arabmomeni, Marzieh Ramazani,
Volume 0, Issue 0 (11-2019)
Abstract
Rectal prolapse is a complication arising from internal sphincter dysfunction causing significant challenges. A primary factor in its development is pelvic floor muscle weakness. Accordingly, the present study aimed to compare the effects of core stabilization functional, EMS, and combined exercises on muscle strength and endurance of the pelvic floor in patients with rectal prolapse. In this semi-experimental study, with a design pre and post-test and a control group, 48 women with rectal prolapse in Isfahan with an average age=45.2 years and a BMI=26.2 kg/m2, were selected and divided into 4 groups(n= 12); Functional training, EMS training, Combined training and Control randomly. Functional training protocol consisted of 9 movements, 3 sessions per week and each session lasted for 30 minutes in the first week and gradually increased to 90 minutes in the 8 week. Also, EMS trainings were carried out for 8 weeks, 3 sessions per week for 40 minutes, using EMS and Biofeedback devices. Furthermore, the combined training protocol was implemented for 8 weeks and 3 sessions per week (in each session, at first EMS training and then functional training) for 40 minutes according to the overload principle. Strength and endurance of pelvic floor muscles were measured before and after the exercise program. In order to analyze the data, multivariate covariance and post hoc Bonferroni tests were used using SPSS 26 software at a significant level (P≥0.05). The results of the study showed a significant increase in the strength and endurance of the pelvic floor muscles in EMS and combined exercise groups (P≥0.05). However, in the functional exercises group, although an increase in the strength of the pelvic floor muscles was observed, this increase was not significant (p≥0.05). Also, the changes caused by the combined group on the variables were significantly more than the groups of functional and EMS exercises alone (P≥0.05). These results show the effect of electrical stimulation along with functional training on increasing the endurance and strength of the pelvic floor muscles, which, as a result, improves rectal prolapse. Therefore, it is suggested that sports therapy centers, doctors, and therapists use these methods, especially combined exercises, to improve rectal prolapse.
Fadia Riasaty, Reza Rajabi, Shahrzad Zandi, Foad Seidi,
Volume 0, Issue 0 (11-2019)
Abstract
Background and Aim: The aim of this study was to compare the effect and sustainability of eight weeks corrective exercises, postural reeducation and their combination on core stability in young females with lumbar hyperlordosis.
Methods: 55 female students with increased lumbar lordosis randomly divided into four groups (corrective exercise, postural reeducation,combination of exercise and postural reeducation and control). The degree of lordosis was measured by a flexible ruler and core muscls endurance by Mcgill tests before and after eight weeks, and then after eight weeks of follow-up.
Results: The results of repeated measure of ANOVA test indicated a significant difference between pre-test and post-test in study groups in reducing core stability. The results showed that pretest and posttest of exercise group compared with the postural reeducation and control group had a significant difference in core stability (p <0.05). In terms of sustainability the results showed that the difference between the exercise group and combined group with the control group was significant core stability score (p <0.05).
Conclusion: It seems that the use of corrective exercises, combined and postural reeducation program, are likely to be effective in improving core stability in young females with lumbar hyperlordosis, but the effect of the combined program was more than the other interventions.
Dr Sajad Karami, Dr Hamid Rajabi, Dr Majid Kashef, Dr Mohammad Ali Gharaat,
Volume 0, Issue 0 (11-2019)
Abstract
Introduction and purpose: The present study was conducted with the aim of investigating the effect of acute glutamine supplementation along with intermittent exercise on Hsp70 and blood lactate response of club football players. Methodology: 32 players of the Tehran Railway team were selected and randomly divided into four groups: control, supplement, supplement-sports activity, and sports-activity. Subjects participated in daily exercises before conducting the study, and only two complementary groups - sports activity and sports activity - performed the periodic protocol. Blood samples were taken at baseline, pre-test, post-test and 90 minutes after the test. The supplement and placebo were consumed in an amount of 0.5 g/kgBW and a volume of 5 ml/kgBW one hour before the periodic protocol. The interval protocol included 3 stages of 20-minute running with an intensity of 80% of the maximum heart rate and a 5-minute rest of walking between the stages. HSP72 and blood lactate levels were measured using ELISA and enzymatic methods, respectively. The data were analyzed using the analysis of variance test with repeated measures and the between-group factor at the P≤0.05 level. Findings: Glutamine supplement alone and together with exercise stimulate the response of HSP72 and the combination of supplement and exercise leads to a greater response of HSP72 and lactate changes did not play a role in this response. Discussion and conclusion: It seem that taking glutamine supplements in the long term creates more adaptations, which of course should be studied.
Hossein Shahrokhi, Alibagher Nazarian, Negar Mehrolya,
Volume 0, Issue 0 (11-2019)
Abstract
Introduction and aim: The purpose of this study was to Comparison of the effect of neuromuscular trainings with and without supervision on core stability and proprioception and pain of housewives' with nonspecific chronic low back pain.
Methodology: In this semi-experimental study 30 housewives from Qazvin city selected and randomly divided into three experimental groups. (neuromuscular trainings without supervision: age: 46±10/4 yr., Height:154/7±8/7 cm., weight:74/8± 6/2 kg), neuromuscular trainings with supervision (age: 40/7±9/1 yr. Height: 161/9±5/9 cm., weight: 65/3±7/5 kg) And control: age: 46/4± 10/3 yr, Height:155/1± 8/8 cm., weight: 69/4± 10 kg)) with nonspecific chronic low back pain (age: 30-60 yr) Were affected. Training sessions held for 8 weeks under researcher supervision (3 session of 90 minutes per week). To assess pain and proprioception of trunk and core stability, Visual analogue scale (VAS), goniometer and McGill and Bearing-Sorensen test were used respectively. ANOVA was used to analyses data and for pairwise comparison, Tukey's test was used.
Results: Results of this study show that pain in two experimental groups (neuromuscular trainings with and without supervision) were significantly reduced compared to the control group (P=0.000), as well as deep sense and central stability in both neuromuscular trainings with and without supervision groups and these groups significantly increased compared to the control group (P=0.000), but there were no significant differences between neuromuscular trainings with and without supervision groups for all variables (p≥0.05).
Discussion and conclusion: According to the results it's recommended that these exercises, because of the minimum cost, when and where to focus on and execute people with non-specific chronic low back pain.
Abbas Laal Sazegar, Shahram Gholamrezaei Darsara, Mohammadreza Fadai Chafi,
Volume 0, Issue 0 (11-2019)
Abstract
Exercise training and rice bran have anti-inflammatory effects. However, the effect of combining the two interventions on inflammatory factors is unclear. Therefore, the present study aimed to investigate the effect of aerobic training and rice bran consumption on the levels of selected inflammatory factors in overweight men. Sixty overweight men were randomly divided into four groups (n=15): control, rice bran, progressive aerobic training, and training + rice bran. Progressive aerobic training was performed at an intensity of 60-75% of maximum heart rate for, 20-35 min, 8 weeks, with 3 sessions per week. Rice bran was consumed in an amount of 10 grams twice a day (before breakfast and before sleeping). Before and after the completion of the interventions, blood samples were taken and serum levels of CRP, IL-6, and TNF-α were measured by ELISA. Analysis of covariance with Bonferroni post hoc test was used to interpret the data. There were significant decreases in the levels of CRP, IL-6, and TNF-α with training and training + rice bran compared to the control and rice bran groups (p<0.05). The CRP and TNF-α reduction was also significant after rice bran consumption compared to the control group (p<0.001). Moreover, decrease in the levels of IL-6 (p=0.002) and TNF-α (p<0.001) in the training +rice bran group compared to the training group was also significant. The findings confirmed that aerobic training and rice bran consumption are effective in reducing inflammation, and there was a synergistic effect of rice bran supplementation and aerobic training.
Mojtaba Salehpour, Faezeh Rezvani, Farzane Hatami,
Volume 0, Issue 0 (11-2019)
Abstract
Background: GDNF protein is involved in neurocognitive plasticity and sarcopenia, and the increase of GDNF due to resistance training leads to healthier aging and delays sarcopenia, and TRX resistance training improves the performance and morale of the elderly. The purpose of this research is the effect of six weeks of TRX training on the level of GDNF protein in the serum of elderly women.
Materials and methods: The purpose of the research is applied with a semi-experimental method including pre-test - post-test with control group and field and laboratory data. 28 elderly women aged 55 to 75 years old from the retirement center of Shahid Rajaee Tarbiat University of Tehran were randomly assigned to two experimental groups (15 people) with an average age of 60.86 ± 5.60, weight 75.00 ± 11.95, BMI ± 4.22 27.65 and six weeks of TRX training and the control group (13 people) with an average age of 64.38 ± 4.03, weight 72.69 ± 4.95, BMI 28.33 ± 2.18 and no training were divided. In the first and sixth weeks, both groups were tested for upper body strength, lower body strength and GDNF protein level by ELISA method.Shapiro-Wilk test was used to check the normality of data distribution, Levine's test for homogeneity of variances and one-way analysis of covariance test at a significance level of P < 0.05 was used to test hypotheses and statistical calculations were performed with spss24.
Results: In the results of covariance analysis of upper body and lower body strength, there is a significant difference between the two groups at the level of P <0.05. By removing the effect of the pre-test variable, there is a significant difference between the amount of GDNF protein in the experimental and control groups. By comparing the adjusted averages in the experimental and control groups, the amount of GDNF protein in the experimental group (443.102 ± 15.751) is significantly higher than the control group (209.756 ± 17.029) (P < 0.05).
Conclusion: Six weeks of TRX training had a significant effect on the amount of GDNF protein, upper and lower body strength of elderly women, and it can probably be effective in reducing or delaying sarcopenia.
Elahe Omidvar, Malihe Hadadnezhad, Mehdi Khaleghi Tazeji,
Volume 0, Issue 0 (11-2019)
Abstract
The study aimed to investigate the impact of gait retraining using verbal feedback on pain and peak vertical ground reaction force in runners with patellofemoral pain syndrome, a common treatment and prevention method for the condition that involves modifying movement patterns to ensure knee joint stability. The current research was applied, and a semi-experimental study method with a pre-test-post-test design was used. The statistical sample of this research was made up of 20 runners with patellofemoral pain syndrome who were identified by a physiotherapist using the Clark test and were randomly divided into two control and experimental groups. The experimental group performed eight weeks of running and three sessions per week along with the walking retraining protocol with verbal feedback from the researcher, while the control group did not receive any intervention to their exercise. The variables studied in this research were the pain factor and the peak vertical ground reaction force, which were recorded respectively using a visual analog scale and a Bartek dynamometer with a sampling frequency of 1000 Hz in both pre- and post-test stages. The results of the the mixed analysis of variance test with repeated measurements showed that the interactive effect of time on the group was significant and, the gait retraining protocol by verbal feedback reduced pain (P=0.000) and the peak vertical ground reaction force in the experimental group (P=0.003). The existence of differences in pain variables and peak ground reaction force during running confirms the need to use different strategies in the training of athletes. It is suggested that trainers have a special look at the gait retraining approach by verbal feedback to correct the movement pattern while running, in rehabilitation, and specialized exercises.
