Abbas Laal Sazegar, Shahram Gholamrezaei Darsara, Mohammadreza Fadai Chafi,
Volume 0, Issue 0 (11-2019)
Abstract
Exercise training and rice bran have anti-inflammatory effects. However, the effect of combining the two interventions on inflammatory factors is unclear. Therefore, the present study aimed to investigate the effect of aerobic training and rice bran consumption on the levels of selected inflammatory factors in overweight men. Sixty overweight men were randomly divided into four groups (n=15): control, rice bran, progressive aerobic training, and training + rice bran. Progressive aerobic training was performed at an intensity of 60-75% of maximum heart rate for, 20-35 min, 8 weeks, with 3 sessions per week. Rice bran was consumed in an amount of 10 grams twice a day (before breakfast and before sleeping). Before and after the completion of the interventions, blood samples were taken and serum levels of CRP, IL-6, and TNF-α were measured by ELISA. Analysis of covariance with Bonferroni post hoc test was used to interpret the data. There were significant decreases in the levels of CRP, IL-6, and TNF-α with training and training + rice bran compared to the control and rice bran groups (p<0.05). The CRP and TNF-α reduction was also significant after rice bran consumption compared to the control group (p<0.001). Moreover, decrease in the levels of IL-6 (p=0.002) and TNF-α (p<0.001) in the training +rice bran group compared to the training group was also significant. The findings confirmed that aerobic training and rice bran consumption are effective in reducing inflammation, and there was a synergistic effect of rice bran supplementation and aerobic training.
Ms. Fatemeh Safari, Ms. Reyhane Rafie, Ms. Hanieh Golshadi, Mr. Hamed Rezaei Adriani, Dr Mojtaba Babaei Khorzoghi, Dr Mohsen Shanbeh,
Volume 0, Issue 0 (11-2019)
Abstract
Sports injuries hold significant importance due to several reasons such as injury types and their nature, identifying risk factors associated with these injuries, the effectiveness of sports equipment, and individual variations in injury occurrence. Common among athletes, these injuries range from sprains and strains to fractures, significantly impacting their performance. One of the methods to prevent all kinds of injuries is the use of smart textiles and wearable technologies. Smart textiles refer to textile-based structures that have the ability to sense or react to various stimuli, including physiological variables of the body. These structures play a significant role in monitoring the performance of athletes in various disciplines and improving sports injuries, both among athletes and at the community level. This study reviews the definitions, nature, and types of sports injuries, and the principles and application of smart textiles in sports. Moreover, heat-generating smart textiles as a method of improving and treating sports injuries are explained. Information was collected through searches on Google Scholar and Semantic Scholar using keywords such as "sports injuries," "smart textiles," "wearable technology," and "heat-generating textiles" within the time frame of 2000-2023. The review followed a systematic approach, including defining the topic, selecting relevant databases, and using a combination of keywords to gather comprehensive and representative sources. The most significant findings from the reviewed articles include the effectiveness of heat therapy in reducing muscle soreness and promoting recovery, the role of smart textiles in injury improvement, and the advancements in wearable technology for monitoring and improving athletic performance. Flexibility, air permeability, and temperature control were among the features of textile-based structures designed and investigated in various studies. Previous studies also showed that the textile structure and the type of conductive materials, such as conductive polymers and conductive yarns, affect its heat generation capability and uniformity. Moreover, the use of conductive yarns showed more technical advantages, such as higher uniformity in heat generation compared to other proposed methods.
Rasol Rezaei, , , ,
Volume 11, Issue 6 (10-2013)
Abstract
Abstract
The aim of this study was designing a specific upper body anaerobic power test for wrestlers and determining validity, reliability and objectivity of the designed test. In order to assess the anaerobic power of wrestlers on the basis of upper body Wingate test, Twenty two wrestlers (age=23/40±3/20 year, height=173/13±6/97 cm, weight=74/55±3/88 kg) of Tehran wrestling team (most of them were Asian champion) were participated in this study. Mean, maximum and minimum of anaerobic power and fatigue indices assessed by both tests. In order to analysis the correlation between power indices and physiological indices (blood lactate and heart rate), Pearson correlation has been used, and the differences between blood lactate after 2 min in both tests assessed. The result indicated that there was significant correlation between maximum (p=0/001 r=0/739), mean (p=0/001 r=0/670) and minimum (p=0/01 r=0/650) of power and fatigue indices (p=0/003 r=0/610) obtained by designed test and Wingate test. The result showed that there was significant correlation between heart rate immediately after doing both tests (p=0/001, r=0/705) and also the result show that there was not significant correlation between blood lactate after 2 min. of doing both tests (p=0/07 r=0/353). Statistical analyses also showed no difference between the blood lactate after 2 min of doing both tests. Analyzing the validity of designed test, revealed that there was significant correlation between max (p=0/000 r=0/840), mean (p=0/000 r=0/861) and minimum (p=0/000 r=0/830) power and fatigue indices (p=0/000 r=772) after performing twice of designed test. In analysis objectively of the designed test, the result revealed that there was significant correlation between max (p=0/000 r=0/832), mean (p=0/000 r=0/858) and minimum (p=0/000 r=0/805) power and fatigue indices (p=0/000 r=0/832) which was done by two different tester. It can be concluded that in respect to Wingate upper body test, the designed test in this study is valid and reliable test to measure the anaerobic power of wrestlers.
V Saleh, H Sadeghi, P Shams Najafabadi, M.r Rezaeian, H Valizadeh,
Volume 15, Issue 13 (9-2017)
Abstract
The aim of this study was to compare the profile of anthropometric, somatotype and body composition between novice and professional 6 to 8 years old gymnasts. A total of 40 gymnasts in tow group (20 novice gymnasts and 20 professional gymnasts) participated in this study. A total of 17 anthropometric, somatotype and body composition variables were recorded of each subject. The tools used in this study are: questionnaires (individual information and general health evaluation), chronometer, band meter, and movable weight scale, stadiometer, sliding calliper and somatotype software. In ferential and descriptive statistics and independent T test were used to analyze the obtained data. The level of significance was 0.05. There were significant differences in skinfold percentage (triceps, Supraspinatus and calf), total hand length, hip and calf, circumferences, BMI, endomorph and ectomorph between tow group) p<0.05). From an anthropometric stand point, 6 to 8 years old is a lowest and best age for select and talent identification. According to the results, between two groups, professional gymnasts exhibited lower BMI, circumferences (hip and calf), skinfolds, endomorphy and more total hand length, mesomorphy and ectomorphy than nivice gymnasts. On average, professional and novice gymnasts were in ectomorph-mesomorph and endomorph-mesomorph status respectively.
Majid Mardaniyan Ghahfarrokhi, Abdolhamid Habibi, Hamed Rezaei Nasab,
Volume 16, Issue 16 (12-2018)
Abstract
Vitamin C consumption is important in Iron absorption. Therefore, the purpose of this study was to investigate the effect of acute aerobic activity after two weeks vitamin C supplementation on Iron status and hematological indices in club football players. In this quasi-experimental study, 40 club football players from Khuzestan province were randomly divided into two groups of vitamin C and placebo. Daily and for 14 days, subjects received 400 mg vitamin C in vitamin C group and 400mg dextrose in placebo group. 48 hours after the end of supplementation, a Bruce test was performed. To measure Iron, Ferritin, RBC and Hb levels, four blood samples were taken from the subjects, before and after the supplementation, immediately after and 72 hours after the Bruce test. Repeated measure ANOVA and Two way analysis of variance was used. 2 weeks of vitamin C supplementation showed a significant increase in RBC (p=0.026), Hb (p=0.041), serum Iron (p=0.008) and serum Ferritin (p=0.004) compared to placebo group. After aerobic exhaustive activity, RBC (p=0.034), serum Iron (p=0.023) and Ferritin (p=0.031) in vitamin C group significantly decreases compared to placebo group. After 72 hours of recovery, the vitamin C group showed a significant increase in serum Iron (p=0.036) and Ferritin (p=0.045) compared to placebo group. It seems that two weeks of vitamin C supplementation can improve the serum Iron, Ferritin, RBC and Hb profile of professional footballers before aerobic exhaustive activity and in recovery.
Vahideh Teimouri Gholeh Zo, Fatemeh Alirezaei Noghondar, Hamid Reza Taheri,
Volume 18, Issue 20 (11-2020)
Abstract
The purpose of the present study was to investigate the effect of dual task training including balance sit-to-stand and cognitive exercises on postural control of sit to stand of elderly women with a history of falling. 15 elderly women were randomly divided into control (n=7) and experimental (n=8) groups. Participants implemented training protocol for four weeks in both experimental (balance and cognitive exercises) and control groups (balance sit-to-stand exercises). Before and after the training protocol, Berg Balance Scale and time of up and go tests were applied. Besides, in order to measure amplitude and speed of postural sway in the anteroposterior and medio-lateral direction in different stages of sit to stand movement in dual task condition, a force plate with a frequency of 100 Hz was used in pre-test and post-test. For data analysis, paired and independent t-test, nonparametric Wilcoxon and Mann Whitney u-tests were used with a significance level of P≤0.05. The results showed that there was a significant difference in the BERG test and significant reduction of the amplitude and speed of center of pressure in the antero-posterior and medio-lateral directions in the experimental group compared to the control group from pre-test to post-test (P≤0.05). Due to results, balance exercises by dual task method improved control functional balance and reduced postural sway and consequently improved sit to stand postural control in dual task condition and therefore can reduce more effectively the risk of falling in elder people.
