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Student Mina Khantan, Professor Behrouz Abdoli, Professor Alireza Farsi,
Volume 0, Issue 0 (11-2019)
Abstract

Transcranial direct current stimulation (tDCS) is one of the newest supplementary method in order to improve the athletic performance and mental preparation of professional athletes. In this study, we investigated the effects of 10-session unihemispheric concurrent dual-site anodal-tDCS (a-tDCS) of the primary motor cortex (M1) and dorsolateral prefrontal cortex (DLPFC), on swimming performance, mental toughness (MT) and perceived exertion. 20 male professional swimmers (Age: 19.00±2.86 yrs) were participated in this randomized, double-blind, and sham-controlled study. 100m free-style swimming test, the sport mental toughness questionnaire (SMTQ) and rating of perceived exertion (RPE) were evaluated as pre-tests. Then, athletes received 10-session tDCS (2mA for 20 min). 48 hrs following 10th session of tDCS, evaluations were repeated. ANCOVA was used for statistical analysis. After multi sessions of tDCS, swimming performance improved significantly (P=0.03) and total MT score increased significantly (P=0.046) and no significant change was observed in RPE. Based on the results of this study, multi-session tDCS along with routine training are recommended to improve swimmers performance and psychological aspects. Therefore, tDCS might be consider as a brain conditioning method.
 
Ms Sara Matinfard, Phd Mojtaba Ebrahimi Varkiani, Ms Sabikeh Moghaddamnezhad, Ms Donya Asgari,
Volume 0, Issue 0 (11-2019)
Abstract

Introduction: Scapular asymmetry is considered as a significant abnormality in the resting position of the scapula. The present study aims to evaluate the stability, functional quality, and performance of the shoulder girdle among CrossFit athletes with and without scapular asymmetry.
Methods: Totally, 60 male CrossFit athletes aged between 20-30 years old with over one year of experience in CrossFit training were invited to participate in the study. Then, the participants were divided into two groups including the asymmetry (N=16) and normal shoulder status (N=22). In the next step, the statistical analysis was performed using the Shapiro-Wilk and Mann-Whitney U tests (p<0/05). Finally, the Nordic and DASH (disability of arm, shoulder, and hand) questionnaires, as well as the Davies CKCUES (close kinetic chain upper extremity stability) test, LSST (lateral scapular slide test), and YBT (Y Balance test) were administered.
Results: The Shapiro-Wilk test indicated a non-normal distribution of the data (p<0.000). Additionally, no significant difference was observed by the Mann-Whitney U test.
Conclusion: Based on the results, no significant difference was reported in sports performance quality, activity levels, or pain compared to the control group, despite the presence of asymmetry, representing that participation in CrossFit may mitigate the adverse effects related to scapular asymmetry.
Seyed Mohammad Hossini, Ali Keshtiaray, Mostafa Hossein Shahid,
Volume 0, Issue 0 (11-2019)
Abstract

Abstract:
Introduction and purpose: Back pain is one of the most common musculoskeletal disorders. Since it is difficult for people with back pain to bear weight, a treatment that can strengthen the muscles of the lumbar region while bearing weight without pain is of great interest. Therefore, the purpose of this research was to compare the effect of eight weeks of traditional resistance training and TRX on the performance of people with non-specific chronic back pain.
Research method: 45 football players aged 20 to 30 years with chronic back pain were purposefully selected and placed in 3 groups, TRX exercises, traditional exercises and a control group of 15 people each. Before and after the training period, performance variable was evaluated by square test, and trunk endurance was evaluated by Magill tests. Further, the subjects of the experimental groups performed their respective exercises for 8 weeks and 3 sessions of 45 minutes each week, while the control group went through the research process without specialized back pain exercises. For the inferential analysis of the data, the statistical method of variance analysis of repeated measures was used.
Findings: In the intra-group comparison, a significant effect on performance was observed in both traditional and TRX training groups, but no significant difference was observed in the control group. The findings showed that, in the intergroup comparison between the intervention groups compared to the control and between the two intervention groups, a significant difference was observed in the performance and endurance variables of the trunk muscles, so that the TRX training group had a greater effect and effect size than the traditional training. .
Conclusion: In general, the results of this research showed that the TRX training program has a significant effect on improving performance compared to traditional resistance training.
 
Adel Najafi Babadi, Mohammad Fashi, , ,
Volume 0, Issue 0 (11-2019)
Abstract

Introduction: Direct assessment of one-repetition maximum (1RM) in blind athletes presents challenges due to visual limitations and associated risks. Therefore, the rating of perceived exertion (RPE) has been suggested as a safer, indirect method. The aim of this study was to examine the relationship between RPE and different percentages of 1RM in the bench press exercise among blind athletes.

Methods: In this quasi-experimental study, 43 elite blind athletes (mean age 27.2 ± 5.5 years; BMI 25.5 ± 2.4 kg/m²) from four sports (goalball, football, athletics, and swimming) in B1, B2, and B3 categories participated. Initially, each athlete's 1RM was assessed using standard methods, and then the RPE was measured using the CR-10 scale at 40% to 90% of 1RM.

Results: The findings revealed a significant positive correlation (r = 0.89) between RPE and various percentages of 1RM. The mean RPE scores for 40%, 50%, 60%, 70%, 80%, and 90% of 1RM were 3.16, 4.13, 5.32, 6.85, 8.04, and 9.05, respectively.

Conclusion: These results suggest that RPE can be used as a safe and reliable tool alongside 1RM for resistance training programming in blind athletes.


Amir Milan Amini, Mohamad Fashi, Rana Fayaz Milani,
Volume 18, Issue 20 (11-2020)
Abstract

This study aimed to assess the effects of acute calcium lactate supplementation intake on the performance and buffering capacity of elite amateur boxing athletes. 8 elite amateur boxers (180±4.33 cm, 24.12±3.68 years, Weight categories: -75, -64, -69, +81) were assigned to acutely receive calcium lactate (0.5 g, 80 mg calcium lactate/kg body weight) and placebo in a double-blind crossover design 90 minutes before the box competition. 90 minutes before, before competition and immediately after, blood samples were taken and lactate, PH, HCO3-, and PCO2 and also, average heart rate, and number of effective hand kick were evaluated. lactate and HCO3- significantly increased and decreased at three evaluation times in calcium lactate supplementation and placebo groups respectively (P<0.05). There was no significant difference between calcium lactate supplementation and placebo groups in lactate, pH, HCO3-, PCO2, heart rate and performance at three evaluation times (P>0.05) .Calcium lactate supplementation improves performance without significant changes in the buffering system. In other words, more effort with a similar acidity to placebo could indicate the effect of calcium lactate supplementation on the performance of amateur boxing athletes.

Ali Molaei , Sedigheh Hosseinpour Delavar, Ghahramani Mehran, Reza Jabbari, Mohammad Jalilvand,
Volume 18, Issue 20 (11-2020)
Abstract

The present study was aimed to determine the effect of cold-water immersion and (TDCS) during the recovery period on blood lactate changes in and subsequent performance of professional male swimmers. For this purpose, 20 male participated in this study in two days with an interval of 48 hours. The two-hundred meter breaststroke was performed every day and then the subjects participated in one of the protocols, an anodic stimulation (with intensity of 2 mA)or the artificially exposed to anodic stimulation on the first day, and on the second day they were experienced the cold water immersion (12° C).The subjects' blood lactate was measured. Finally, in order to measure the effect of the investigated methods on their performance, the 200-meter swim was repeated. To analyze the data dependent t-test and analysis of covariance, LSD follow-up, analysis of variance with repeated measures, were used. The results of this study indicated that swimming performance significantly improved only in the TDCS group, with a reduction in the record time (P = 0.001). Blood lactate showed a greater decrease in the cold water immersion group (P = 0.001)

Mr Iman Rouzbeh, Dr Amirhossein Barati, Dr Hooman Minoonejad,
Volume 19, Issue 21 (9-2021)
Abstract

As Squat is a popular exercise for support of lower extremity muscles in order to injury prevention this study has been hold to comprise the electromyography of vastus medialis and vastus lateralis muscles in three Squat techniques of man soccer players. 15 soccer players, aged 18-25 years old, who had regular exercise more than two years did open, closed and lung Squats exercise while electromyography of vastus medialis and vastus lateralis muscles were recorded. Data analyzed by using dependent and independent T test and repeated measure ANOVA. There was not significant difference of vastus medialis and vastus lateralis muscles’ electromyography during getting up, going down phases and also for different squat techniques. The vastus lateralis muscle show more activity in all conditions. Though, it is recommended that vastus medialis has bold role for controlling of squat exercise, reduction of Q angle and participants’ knee varus in this study can be the reason of antithesis.
Dr. Leila Ghazaleh, Mis Fahimeh Bakhshizadeh, Dr. Rana Fayazmilani,
Volume 19, Issue 21 (9-2021)
Abstract

It is necessary to examine the changes of muscle co-contraction in different percent of fatigue-induced force reduction. The present study aims to investigate the effect of fatigue-induced force reduction of knee extension on muscle co-contraction. Ten healthy and active women aged 26.10±2.99 years performed fatigue protocol including 5 seconds of maximal voluntary isometric contraction (MVIC) of the knee extension and a 5-second rest. Muscle co-contraction was calculated for each subject in the repetitions in which the MVIC force was reduced by 10, 20, 30, 40 and 50% as compared to the pre-fatigue MVIC force. Knee extension force and muscle activity measured by Isokinetic and electromyography apparatus, respectively. The difference between co-contraction of vastus lateralis and medialis in different percentages of force reduction was not statistically significant. The co-contraction of rectus femoris and biceps femoris increased by 40 and 50% of force reduction compared to pre-fatigue co-contraction (P<0.01). Co-contraction of biceps femoris and vastus lateralis increased by 20, 30, and 40%, as well as co-contraction of biceps femoris  and vastus medialis increased 40% of the force reduction, compared to pre-fatigue co-contraction (P <0.05). The results, overall, showed that the change of co-contraction during fatigue is influenced by the selected muscle and the rate of force reduction. This finding can help researchers decide how neuromuscular fatigue effects on muscle co-contraction

Somaieh Mahdaviyan, Farshad Ghazalian, Khosro Ebrahim,
Volume 19, Issue 21 (9-2021)
Abstract

The aim of this study was to investigate the effect of 8-weeks of resistance training and vitamin D supplementation on some indicators of renal function in male rats with renal failure. Methods: In this experimental study, 16 male rats (7-8 weeks and mean weight: 350 to 370 gr) were divided into four groups (n = 4): training, supplement, training and supplement and control group. After induction of kidney damage through NX 5.6 surgical method and two weeks later, resistance training was performed for 8 weeks. Simultaneously, 1000 unit of vitamin D per week intramuscularly was injected. Finally, glomerular purification (using urea and creatinine levels) and serum levels of vitamin D, calcium and phosphorus were measured. Descriptive statistics, one-way ANOVA test and Tukey post hoc test were used to analyze the data. The results showed that glomerular filtration and vitamin D in the training and supplementation groups showed a significant increase compared to the control and training groups (P<0.05). However, Urea and creatinine and serum calcium and phosphorus significantly was decreased (P<0.05). It seems that the simultaneous use of resistance training and vitamin D supplementation can affect glomerular filtration rate.
Alireza Hosseini, Dr Mostafa Zareei, Fariborz Hovanloo,
Volume 19, Issue 22 (12-2021)
Abstract

Wrestling is a high contact sport with a significant risk of injuries. Identifying risk factors can help preventing wrestler’s injuries. little is known about the contribution of balance and proprioception to sport injuries. The purpose of this study was to find out the relationship between dynamic balance and knee proprioception and the injuries in young wrestler.72 young wrestlers from Tehran primer league participated in this study. Before the start of season, proprioception was measured at 30°, 60° and 90° knee flexion using the Biodex Isokinetic pro 4 system. Dynamic balance was measured by Biodex balance system. Injuries were recorded by the team's medical staff. Logistic regression modeling indicated that there is no significant relation between Dynamic balance and proprioception of knee at 30 and 60 and at 90 degree and musculoskeletal injuries. Balance and proprioception testing, as performed in the present study, cannot be recommended as a screening test to predict injuries in young male wrestler.

Zahra Ebrahimi, Ebrahim Mohammadali Nasab Firozjah, Sajad Roshani, Mostafa Zareei,
Volume 19, Issue 22 (12-2021)
Abstract

The purpose of this study was to compare the prevalence of injuries in the Iranian Football Premier League players before and after the outbreak of Coronavirus (COVID-19) through video analysis in the 2019-2020 season. The types of sports injuries were divided into acute and chronic categories based on the mechanism, and the injuries were analyzed by reviewing 143 videos from 239 matches. Prevalence, time of onset and affected area were recorded in a special sheet. According to the results, 219 injuries occurred before the outbreak of coronavirus and 276 injuries occurred after the outbreak of coronavirus. In the period before and after the outbreak of Corona virus, the lower limbs of the players (58/7%) were damaged more than other parts of their bodies. Also, the highest rate of injury occurred after the outbreak of coronavirus than before in the last minutes of the game (24/3%). Research Findings showed that the prevalence of injuries in Iranian Premier League football players in the post-outbreak period of Coronavirus increased due to home quarantine and closure of matches.

Setare Beyhaghi, Neda Khaledi, Doctor Hossein Askari,
Volume 20, Issue 23 (9-2022)
Abstract

Recent studies indicate that environment can modify skeletal muscle gene expression and transcriptional factors in offspring genes. Therefore, exercising can lead to changes in the gene expression of the future generations. One of the important metabolic factors is PDK4, which is known as the main factor in Pyruvate Dehydrogenase Complex (PDC). This study examined the effects of maternal exercise on PDK4 expression in slow and fast twitch (soleus and EDL) muscles of male offspring. Twenty Sprague-Dawley rats were divided to three training groups: before pregnancy (TBP), during pregnancy (TDP) and before and during pregnancy (TBDP) and pregnancy without training (control) group. Training groups were running on a treadmill for four, three and seven weeks, respectively. Two months after the birth of the offspring, 6 male rats were chosen randomly from the offspring of each group. The samples were anesthetized using Ketamine (90 mg/kg) and Xylazine (10 mg/kg) and their soleus and EDL muscles were removed immediately for examine. Gene expression of offspring muscles were analyzed using real-time RT-PCR. Fisher test were used to analyze the difference between the training and the control group. PDK4 expression of offspring were significantly increased in all groups except for EDL muscle of the TBP group. According to the results, it seems likely maternal exercise training can affect the metabolic regulation in the offspring by increasing the expression of some metabolic genes.
 
Mostafa Zarei, Nazanin Dalvandpour, Alireza Hoseini,
Volume 20, Issue 23 (9-2022)
Abstract

Functional Movement Screen Test is one of the tests used to identify asymmetries and limitations in basic and fundamental movements. For time management and fast execution of this test, some researchers have suggested reducing the number of tests. The purpose of the present study was to investigate the internal consistency and correlation between components of this test. The present study was a correlational study. In this study, movement screen test was performed on 165 male and female students aged 18 to 25 years of Shahid Beheshti University using a special FMS kit. Results: The internal consistency of the test, measured by Cronbach's alpha method, was acceptable (α=0.71). The results of multivariate regression test showed that there was a low to medium correlation between the internal components of the test, but a high correlation was observed between the test components and the final FMS score. The results also showed a high correlation between the "four small movements" (Active leg raising, shoulder mobility, stability push up and rotary stability) and the total FMS score and a low correlation between the "three big movements" and the FMS score. Motor function screen test is a valid tool for evaluating motor performance. The results also show that in large communities such as students, and if there is a time limit, "four small movements" can be used instead of seven.
 
Javid Shah Hosseini, Arezoo Eskandari, Mohamad Fashi,
Volume 21, Issue 26 (12-2023)
Abstract

Using standard tests to assess maximum strength is very important where resistance training planning is based individually. This study aimed to estimate 1 repetition maximum of active women based on the Rating of Perceived and to provide a special predictive equation. 30 healthy women (20-35 years; BMI: 26.32 ± 3.34 kg/m2) performed one repetition of chest press with eyes close and then chose a number to determine the intensity by Rating of Perceived Exertion scale of 6-20. In order to evaluate the validity of the designed equation, one repetition of the maximum number of subjects was calculated by Brzycki equation, and correlation was determined by Pearson's correlation method. There was a high correlation between the present study equation and the Brzycki method (r=0.89) and also after cross validations (r=0.91). No significant difference was observed between the results of the present equation and the results of Berzyski's equation. It seems that the equation of the present study” 1RM={(20-RPE" /" 40) +1 }× weight/2 "  can provide a reliable estimate for 1 repetition maximum of chest press in healthy women.
Seyed Mohammad Hosseini, Seyed Vahid Seyedazizi, Sahar Bala Khiyavi, Ali Keshtiaray,
Volume 21, Issue 26 (12-2023)
Abstract

The researchers conducted the present study with the aim of investigating the pain and muscle disorders of patients with covid-19 with people who have experienced it. The research was applied and comparative. Samples were calculated using G-power of 303 people, and sports teachers were excluded from the research. The Nordic questionnaire was provided to Ardabil education and training employees after the investigation, the number of people with one year of identification and the number of 113 people with the age range of 30 to 45 years reported no reduction. Then, musculoskeletal disorders of 9 body areas in both groups were evaluated using descriptive statistics and chi-square test at a significance level of 0.01. The muscle pain of the affected group was significantly (P<0.01) higher than that of the healthy group, and also based on the chi-square test, the amount of back and neck pain was 52% and 45%, respectively, in affected people compared to other organs. It was more meaningful. (P<0.01) noticed that there was no significant difference between the pain and discomfort of different organs in the non-observed group. Corona patients may experience pain, and the cause of it in the Nordic questionnaire, in addition to physical abnormalities and excessive muscle disease, can be from Corona disease; Therefore, the Nordic questionnaire should be used.

Hamidreza Barzegarpoor, Hamid Rajabi, Saied Mohammadi, Rana Fayazmilani,
Volume 22, Issue 27 (8-2024)
Abstract

Performing a mental exertion before and during an exercise increase fatigue indices. One of the important factors in inducing fatigue indices is the type of mental effort engaged. So, the purpose of the present study is comparing the effects of performing types of mental exertion during cycling exercise on fatigue indicators. Methods: 10 cyclist men (with average age 34.5 ± 4.5 kg, height 177 ± 4.5cm, peak power output 236 ± 36 W) invited for 5 different sessions. In the first session, anthropometric characteristics and of cycling peak power output have determined. In the next four sessions, cycling for 45-min at 65% PPO on the cycle ergometer with (Stroop, AX-CPT and PVT) or without (watching a movie) mental exertion. Rate of perceived exertion and heart rate were recorded while cycling every 10 min and cortisol concentration was measured before and 30 min after exercise finished. Two-way repeated-measures ANOVAs were used to analyzing data. Results: Performing 45 minutes of Stroop mental exertion during cycling exercise increased effort perception, mental demand in the NASA questionnaire, and cortisol concentration compared to cycling exercise alone (P˂0/05) but there is no differences between AX-CPT and PVT to cycling exercise alone . Conclusion: The results of present study showed that performing different mental effort simultaneously with the cycling exercise depending on the amount of challenge and their duration may affect some of the fatigue indices.

Faeze Nemati, Mostafa Zareei, Morteza Barzegar Bafrouei,
Volume 22, Issue 28 (12-2024)
Abstract

This study investigates the impact of an anterior cruciate ligament (ACL) injury prevention program on the performance of elite female kabaddi players. Given the debilitating consequences of ACL injuries, the primary aim is to evaluate the effects of an eight-week prevention program on improving the performance of these athletes. This quasi-experimental research was conducted on 27 elite female kabaddi players (aged 18 to 24 years), who were divided into intervention and control groups. The intervention group underwent an eight-week injury prevention training program. The tests included T-test, 20-meter run, Y-balance test, flexibility, hopping, and movement screening. Data analysis was performed using Levene's test and ANCOVA. The results of the ANCOVA indicated that the intervention group scored significantly better than the control group in the Y-balance test for both the right (p=0.002) and left (p=0.001) legs, single-leg hopping (right leg: p=0.004 and left leg: p=0.001), crossover hopping for the right leg (p=0.023), and the sit-and-reach flexibility test (p=0.003). However, no significant differences were observed in the speed, agility, triple hopping, and functional movement screening (FMS) tests. Results: The findings suggest that the eight-week PEP program has a significant impact on dynamic balance for both the right and left legs, hopping (single-leg and crossover hopping for the right leg), and hamstring and lower back flexibility in elite female kabaddi players. However, it did not have a significant effect on left leg hopping, speed, agility, or FMS scores.

Mohamad Fashi, Afshin Seraji,
Volume 22, Issue 28 (12-2024)
Abstract

Aim: The purpose of this research is to examine the impact of regular physical activity on the amino acid profile of individuals living in the provinces affected by dust particles in Iran. Methods: There were a total of 50 inactive healthy men, with an average age of 31.64±1.5 years and a body mass index of 26.33±5.6, from three provinces in Iran: Khuzestan (n=15), Ilam (n=15), and Kermanshah (n=20) randomly assigned to two control and regular physical activity groups. Prior to the study, 48 hours prior to the occurrence of dust particles, and after the study amino acids, fat percentage, maximum oxygen consumption, were measured. Results: It was found that time (pre-test - May 12, 2023) had a significant effect on amino acids, maximum oxygen consumption, body fat percentage in the training group (p<0.05). In the control group, there was no significant difference in the amino acid, maximum oxygen consumption, body fat percentage, (p>0.05). In terms of body fat percentage, there was a significant difference between the control and exercise groups (p=0.01), as well as maximum oxygen consumption (p=0.01). Conclusion: This study has demonstrated that regular exercise training reduce dust particle damage in those exposed to dust particles.

Maryam Kavyani, Hadi Babarahimi, Mahtab Amiri,
Volume 23, Issue 29 (7-2025)
Abstract

Introudution and aim:This study aimed to determine the validity and reliability of the Athlete Fear Avoidance Questionnaire (AFAQ). Methods:To achieve this, 120 athletes with different skill levels in various fields completed the AFAQ, along with the Kinesiophobia Questionnaire, the Pain Catastrophizing Scale, and the Sports Injury Appraisal Scale. The AFAQ was confirmed by using the translation-back translation method, face validity, and translation accuracy. Construct validity, internal consistency, and temporal reliability were checked using Cronbach's alpha index, exploratory and confirmatory factor analysis, Pearson correlation coefficient, and intraclass correlation coefficient. Results: The results showed that the one-factor model of the athletes' fear-avoidance questionnaire had a poor fit. Therefore, after conducting an exploratory factor analysis and identifying three factors in these questionnaires, the confirmatory factor analysis model also fitted the data well with this three-factor model. The CFI index was 0.96, the TLI index was 0.94, and the RMSE index was 0.05. The chi-square ratio to the degree of freedom (X2/DF) was 1.39. The internal consistency of the questionnaire was also confirmed.
Conclusion: Therefore, the Persian version of the AFAQ has three factors and includes ten questions and three catastrophic constructs (items 1, 5, 8), fear of movement (4, 6, 7), and fear-avoidance beliefs (items 2, 3, 9, 10). This was confirmed in the community of Iranian athletes


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