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Showing 26 results for Balance
The Effect Of Time Of Day On Postural Control Of The Elderly With Open And Closed Eyes: With A Cognitive Dual-Task Approach
Ehsan Ebrahimipour, Fereshteh Sabet, Shayan Hajebrahimi, Mohammadreza Seyfaddini,
Volume 22, Issue 27 (8-2024)
Abstract
Circadian rhythms play a crucial role in regulating various physiological functions of the human body and can impact the ability tasks. The aim of this study was to investigate the effect of time of day on static and dynamic balance using the cognitive task approach. We recruited 24 elderly men who performed both static and dynamic balance tests with and without cognitive dual tasks. Our statistical analysis, using a significance level of 0.05, revealed significant differences in the parameters of the 95% confidence ellipse, length of path, and average velocity of the center of pressure when performing the dual task compared to normal walking. However, these variables did not significantly differ at different times of the day. Interestingly, our results showed that the center of pressure fluctuations in closed eyes and different times of the day did not have a significant difference. Overall, our findings suggest that healthy elderly individuals are at similar risk of falling during different hours of the day. Nonetheless, the simultaneous execution of dual cognitive tasks leads to balance disruption in both eyes-arm closed positions.

The Role Of Sensory Manipulation In Postural Control Responses: A Developmental Study
Saeed Arsham,
Volume 22, Issue 27 (8-2024)
Abstract
This study aimed to determine the underlying mechanisms of age-related differences in postural control of 7-18 years old girls by determining the differences between different age groups and adults in their sensory preferences for compensatory responses. 118 non-athlete girls aged 7 to 18 were selected by available sampling and divided into four age groups: 7-9 (n=31), 10-12 (n=32), 13-15 (n=28), and 16-18 (n=27). A reference group of adults (n=28, Mean= 27.9 years) was examined for comparison. Sensory organization test (SOT) with computerized dynamic posturography was used to manipulate sensory inputs. One-way analysis of variance and Tukey post hoc test showed a significant difference between all age groups in 6 test conditions (P<0.05). The use of somatosensory and vestibular sensory inputs to maintain balance was almost the same in different age groups, but significant differences were observed in the use of visual inputs. From the age of 13, the postural control performance of girls becomes similar to that of adults, which can be due to the delayed development of the visual system. In general, it seems that for perfect postural control, first the somatosensory sensory system and then the vestibular and visual systems mature.
 

The Effect Of An Eight-Week Anterior Cruciate Ligament Injury Prevention Program On The Performance Of Elite Female Kabaddi Players
Faeze Nemati, Mostafa Zareei, Morteza Barzegar Bafrouei,
Volume 22, Issue 28 (12-2024)
Abstract
This study investigates the impact of an anterior cruciate ligament (ACL) injury prevention program on the performance of elite female kabaddi players. Given the debilitating consequences of ACL injuries, the primary aim is to evaluate the effects of an eight-week prevention program on improving the performance of these athletes. This quasi-experimental research was conducted on 27 elite female kabaddi players (aged 18 to 24 years), who were divided into intervention and control groups. The intervention group underwent an eight-week injury prevention training program. The tests included T-test, 20-meter run, Y-balance test, flexibility, hopping, and movement screening. Data analysis was performed using Levene's test and ANCOVA. The results of the ANCOVA indicated that the intervention group scored significantly better than the control group in the Y-balance test for both the right (p=0.002) and left (p=0.001) legs, single-leg hopping (right leg: p=0.004 and left leg: p=0.001), crossover hopping for the right leg (p=0.023), and the sit-and-reach flexibility test (p=0.003). However, no significant differences were observed in the speed, agility, triple hopping, and functional movement screening (FMS) tests. Results: The findings suggest that the eight-week PEP program has a significant impact on dynamic balance for both the right and left legs, hopping (single-leg and crossover hopping for the right leg), and hamstring and lower back flexibility in elite female kabaddi players. However, it did not have a significant effect on left leg hopping, speed, agility, or FMS scores.

Investigating The Changes Of Some Internal Risk Factors Of Lower Limb Injuries In Teenage Taekwondo Athletes Before And After Applying The Fatigue Protocol
Mohammad Kalantariyan, Samaneh Samadi , Ramin Beyranvand,
Volume 22, Issue 28 (12-2024)
Abstract
This research aims to investigate the changes in static and dynamic balance and proprioceptive accuracy of knee and ankle joints of young taekwondo athletes before and after applying the fatigue protocol. The current research is semi-experimental. The research subjects were 20 teenage male taekwondo players (17/86±4/4 year, 174/37±5/2 cm, 65/61±6/1 kg) from the statistical population. Static and dynamic balance variables were measured respectively by Stork's static balance test and Y dynamic balance test, as well as the proprioception of the ankle and knee joints at 10 degrees of ankle dorsiflexion and 30 degrees of knee flexion, by the photographic method. Then the functional fatigue protocol was applied. After finishing the fatigue protocol, all the variables evaluated again. The results of the paired t-test showed that after applying the fatigue protocol, there is a significant difference between the average of static (P=0.028) and dynamic balance in all three anterior (P=0.001), posterior-medial (P=0.012) and posterior-lateral (P=0.009) directions as well as proprioceptive accuracy of knee joint (P=0.003) and ankle joint (P=0.001).
It is recommended to all taekwondo coaches and athletes, to perform specialized training exercises in the field of taekwondo and according to the age of teenagers.

The Effect Of Balance And Hopping Exercises On Ankle Joint Proprioception In Athletes With Functional Ankle Instability
Hamid Abbasi Bafghi, Mohammad Hasan Kordi Ashkezari, Abdolmajid Heratizadeh, Saeed Abedinzadeh,
Volume 23, Issue 29 (7-2025)
Abstract
Introduction and Objective: Ankle injuries are among the most common sports-related injuries, often caused by factors such as "direct contact with a player or the ground, tackles that push the ankle inward or outward, and during jumping and landing." Among these injuries, lateral ankle sprains are one of the most prevalent types, frequently associated with ankle instability. The aim of this study was to compare the effects of balance training and hopping exercises on the proprioception of athletes with functional ankle instability.
Methods: A total of 30 basketball, volleyball, and handball athletes with functional ankle instability, with a mean age of 24.58 ± 3.626 years and a body mass index (BMI) of 25.681 ± 2.126, were randomly assigned to two groups in a clinical trial. The first group (n=15) performed hopping exercises, while the second group (n=15) performed balance training. Proprioception of their ankle joints was assessed at baseline and after six weeks of training. Data analysis was conducted using paired t-tests and ANCOVA via SPSS version 20.
Results: Both balance training and hopping exercises significantly reduced the absolute error in reconstructing dorsiflexion and plantarflexion angles of the ankle (p<0.05). Additionally, the reduction in absolute error for these angles was significantly greater in the hopping group compared to the balance training group (p<0.05).
Conclusion: The findings indicate that both balance training and hopping exercises improve ankle joint proprioception in athletes with functional ankle instability. However, hopping exercises demonstrated greater effectiveness compared to balance training.

The Effect Of Six Weeks Of Local And Comprehensive Corrective Exercises On Proprioception, Balance, And Ankle Navicular Drop In Individuals With Flexible Flat Foot Deformity
Marzieh Sekonji, Hasan Sadeghi, Neda Boroushak, Mohd Sofian Omar Fauzee,
Volume 23, Issue 29 (7-2025)
Abstract
Introduction and Method: Flexible flat foot, or pes planus, is a common lower extremity abnormality characterized by a flatter medial longitudinal arch, causing the foot's sole to come into near or complete contact with the ground. This study investigated the effects of six weeks of localized and comprehensive corrective exercises on proprioception, balance, and navicular drop in female participants aged 10 to 18 with this deformity. Methodology: This quasi-experimental study utilized a pre-test and post-test design with 51 females diagnosed with flexible flat foot. Participants were randomly assigned to two experimental groups (local and comprehensive) and one control group. A navicular drop test was conducted to assess foot posture. The experimental groups engaged in corrective exercises for six weeks (three sessions per week for 30 minutes), while the control group maintained their usual activities. Pre- and post-intervention assessments of ankle proprioception, balance, and navicular drop were conducted using a goniometer, the Sharpened Romberg test, and the Brody test. Statistical analyses were performed using SPSS software version 26, involving covariance analysis for between-group differences and paired sample tests for within-group changes.
Findings: The results indicated that the experimental groups showed significant improvements in proprioception, navicular drop, and balance after the interventions (P=0.000), whereas the control group exhibited no significant changes (P>0.05). Additionally, the experimental groups outperformed the control group in the post-test assessments.
Conclusion: The findings suggest that a six-week program of corrective exercises effectively enhances proprioception, balance, and movement performance in girls aged 10 to 18 with flexible flat foot.

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