Research in Sport Medicine and Technology

Aim: The aim of this study was to determine the effect of basketball specific and general training on physical and physiological fitness in male basketball players trained. Methodology: The statistical population of this research was 18 basketball players trained invited to Asad Abad preparation camp. 12 players out of the total number participated in this study were ranked by fitness level and randomly assigned to a specific (N=6) and general training groups (N=6). Each player completed a special questionnaire to be healthy during the study period. The specific and general training groups have performed the trainings in interval model three sessions per week for 6 weeks; each session was 40 minutes. Results: Cohen’s effect coefficient percent and independent samples t-test were used to analyze the data collected in pre-test and post-test. Significant differences were shown in aerobic power, feet explosive power, fatigue index, fatigue percentage, maximum anaerobic power, mean anaerobic power, and running sprint (P≤0/05). There were no significant differences in maximum running sprint; total time repeated running sprint ability, minimum anaerobic power, agility, and distance running (P≤0/05). Conclusion: The results of this study have suggested that the basketball movement specific training circuit should be used to improve aerobic power, fatigue index, and fatigue percentage. Also, classical training has suggested in order improving feet explosive power, maximum anaerobic power, means anaerobic power, and running sprint.

The main purpose of the present study was to investigate the kinematics and kinetics of successful versus
unsuccessful basketball free throw shots. Six professional basketball players (age= 23±2.09 years members
of Iranian premier basketball league participat in test. Kinematics of arm motion during basketball free throws
were recorded by two Casio zr200 camera in frequency of 240 Hz. Wilcoxon test was used for significant
differences between successful versus unsuccessful free throws (p ≤ 0/05). Angular velocity of the wrist was
found to be significantly higher in successful versus unsuccessful shots at the time of ball release (p ≤ 0/028).
Wrist (p ≤ 0/008) and shoulder (p ≤ 0/023) joints were found to have significantly more flexion in successful
versus unsuccessful shots while elbow (p ≤ 0/002) remained significantly less flexed in successful shots.
Angular displacement of wrist (p ≤ 0/034) and elbow (p ≤ 0/004) was shown to be significantly greater in
successful versus unsuccessful shots. Integrated EMG of Anterior Deltoid (AD), Triceps Brachii (TB) and
Flexor Carpi Radialis (FCR) muscles was more in successful free throw versus unsuccessful free throw, but
the only significant difference was observed in the Integrated EMG of the Triceps Brachii muscle (p ≤ 0/034).
In summery, increasing the wrist angular velocity and activity of triceps brachii muscle affected successful
free throws.

One of the most important success factors in most athletic competitions, receiving aerobic power (speed,
agility and jumping) high. Basketball is a great combination of short and long term activities that depend on
aerobic fitness. Anaerobic fitness of many players during the match determines tactical the performance.
The purpose of the present study to investigate the effects of strength exercises on anaerobic power and
some the variables related Traband it. The subjects consisted of 30 basketball players Young, randomly into
two equal groups of 15 subjects (experimental and control) were randomly assigned to 6 weeks and 3
sessions the Exercises were done in a week. To analyze the data, independent samples T-test and paired
sample T-test used at a significance level p ≤ 0/05. Later for six weeks of exercises, significant differences
between the records obtained from the anaerobic power the variables (speed, agility, vertical jump) were
observed between the two groups. The present study showed that the strength exercises with the variables
Traband improve anaerobic power in young basketball players and And according to the results of seem to
exercises Traband useful method for improving performance of the anaerobic the athletes.